Post Type ArchivesCourses

Anxiety & Stress Release Journey

Anxiety & Stress Release Journey is a 5 week guided online course designed to
walk you to a more peaceful, connected and stress free you. At the root of 90%
of my 1-1 clients’ hormonal dysfunction and overall dis-ease is stress. We live in
an uncertain world where we can feel a lack of control causing our stress
hormones to control us. As well as our global environment, we have our own
personal stress and traumas that we store in our bodies. This course is designed
to bring self awareness, release, self acceptance and guide you back to your
center again.

Weight Loss and Wellness Course

Weight loss and Wellness Course is a 6 week online course designed to guide you through your weight loss journey in an easy, no fuss, straight forward way.  With so much noise out there it can be hard to decipher what is the right or wrong way to go about weight loss.  This course is designed to take the guess work out of it and give you a straightforward plan to support you on your way to your goals.

Women’s Wellness Course


Welcome to Órla’s Happy Hormones Women’s Wellness Online 4 Weeks Course helping to bring you back to a place of health, wellness, balance and self connection.

This is a 4 week course focusing on overall wellness and weightloss. I’m hoping to guide you through re-connecting you to your hormones and your divine self.  

Thank you for letting me be a part of your journey.

Happy Hormones

Órla xxx