Welcome to Órla’s Happy Hormones Women’s Wellness Online 8 Weeks Course helping to bring you back to a place of health, wellness, balance and self connection.
This course can be done at your own pace over the 8 weeks, either taking a weekend to go through the content all at once or else focusing on 1 module per week. Over the 8 weeks, there will be 1-1 check-ins and live Q&A’s in the Facebook group on Mondays to set you up for the week going forward.
Thank you for letting me be a part of your journey.
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Module 1: Setting Your Wellness Goals
Module 2: Getting to Know Your Hormones & Cycle
Module 3: PMS
Module 4: Detoxing