Welcome to Órla’s Happy Hormones Women’s Wellness Online 4 Weeks Course helping to bring you back to a place of health, wellness, balance and self connection.
This is a 4 week course focusing on overall wellness and weightloss. I’m hoping to guide you through re-connecting you to your hormones and your divine self.
Thank you for letting me be a part of your journey.
Happy Hormones
Órla xxx
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Course Content
Introduction
Module 1: Setting Your Wellness Goals
Module 2: Getting to Know Your Hormones & Cycle
Module 3: PMS
Module 4: Detoxing